Why KG Essential Nutrition?

1:1 Nutrition Packages designed just for you

Overwhelmed with nutrition decisions? KG Essential Nutrition is here to guide you.
Ready to tackle chronic conditions like high blood pressure, diabetes, or autoimmune diseases with actionable steps.
Take control of emotional eating, overeating, or overexercising.
Struggling with weight after trying numerous restrictive diets? Let's work together.
Seeking consistent support and accountability for your health goals? Look no further.

The goal is to create a personalized approach that aligns with your unique needs and supports your journey towards better health. During our initial consulation, we will discuss:
- Your health history
- Relationship with food
- Goal Setting
- Overall understanding of YOU
Scheduled check-in sessions, either weekly or bi-weekly, will cover:
- Goal assessment
- Identifying challenges and barriers
- Evaluating what's effective and what needs adjustment
- Addressing questions and providing advice
- Receiving and incorporating feedback
You will have full accessibility to a private chat (HIPAA compliant) and be able to communicate with me (checking in or answering questions you may have in between sessions)
You will have access to unlimited nutrition resources, recipes and handouts to set yourself up for success, in achieving your nutrition and wellness goals.

Programs all Self Pay ONLY —> payment plans are offered!

Questions or concerns regarding pricing? Feel free to email info@kgessentialnutrition.com and we will be happy to answer any questions or concerns!

"Kacey really brought out areas of improvement in my nutrition plan that I did not even know I needed. I came into my first session not knowing if I would even benefit from a nutritionist and finished thinking EVERYONE needs Kacey as a nutritionist."

- Megan
“More mindful of what I am putting into my body, substituting “unhealthy” sides for more fruits and veggies and fueling my body with breakfast. I really have been enjoying this program and I always feel so refreshed and supported after our check-ins :)”

- Lauren
"This plan helped me lose weight, establish a structured grocery list and give me multitudes of ideas for meals during busy work weeks. I went from Doordashing every meal to learning to love my home cooked meals. This plan made nutrition DOABLE and BALANCED in a space where I previously thought I would never have time."

-Megan
"Cross country was so much better because I understood that I need to constantly be fueling my body with healthy food! My energy has been up recently which I am shocked about because I've never felt this energized. I found some healthy snacks that I actually enjoy eating."

- Alaina