Weight Loss Nutritionist- KG Essential Nutrition
Empowering busy women in their 20s and 30s to complete their weight loss journey and finally lose the 10-15lbs without counting calories!
Get ready to say goodbye to restrictive dieting BS!
Mission
KG Essential Nutrition’s mission is to promote healthy, sustainable eating habits a busy woman is able to stick to without cutting out her social life. I know it can be overwhelming with how much nutrition information is on the internet, allow me to help simplify it for you without feeling guilty over the chocolate chip cookie.
Working with a Weight Loss Registered Dietitian like Kacey will help take the confusion out of nutrition, we will provide you with research based evidence, so you won’t have to question what is true or false. Kacey will help each person on their own path, as no two people are alike. Each session will provide you with nutrition education, counseling, motivation, support and accountability to achieve your health goals without the FAD diets!
Nutrition Specialties
Nutrition Specialties
Intuitive Eating
Intuitive eating is about trusting your mind and body to make the food choices that feel best for you. Eating intuitively also allows you to listen to your body without diet culture thoughts invading.
Sustainable Lifestyle
Are you tired of the yo yo dieting? Being fixated on the number on the scale every day? We can help you create daily habits to improve overall health and wellbeing while maintaining a well balanced lifestyle!
Weight Loss
Struggling to find ways to manage your weight, or simply don’t know where to start? Let us help guide and support you as we find the best practices to manage your weight!
